by Elaine Luck | May 5, 2019 | Breakfast, Food, Juices & Smoothies, Recipes
So this week I succumbed to hubby’s Gran Canarian man flu. He’d had a lovely week away with his brother but sadly brought back some form of lurgy. I’m normally fairly hardy however, as we like to share everything, by Thursday, it hit. (P.s. recipe is...
by Elaine Luck | Mar 26, 2017 | Breakfast, Juices & Smoothies, Recipes, Snacks
Prep Time 5 minutes Ingredients 1 frozen banana 1 tablespoon almond butter 1 cup frozen blueberries 1/2-3/4 cups of water 2-3 ice cubes Walnuts, chia seeds, coconut and fresh banana for garnish Directions Blend everything until smooth, it should be slightly thicker...
by Elaine Luck | Mar 26, 2017 | Juices & Smoothies, Recipes
Prep Time 5 minutes or less Serving 1 serving Ingredients 1 apple 1 frozen banana 1 cup almond milk 1 tablespoon almond butter Cinnamon and nutmeg to taste Directions Blend all ingredients until smooth and...
by Elaine Luck | Mar 26, 2017 | Juices & Smoothies, Recipes
Prep Time 5 minutes Ingredients 1 apple 3 big handfuls of spinach 2 bunches of kale 1/2 cucumber 1/2 lemon Notes Juice all ingredients in a juicer and drink immediately.
