by Elaine Luck | Jul 4, 2019 | Food, Health & Wellness, Nutrition
You’ve probably heard that antioxidants are really important for your health, but do you know exactly what they do? There are lots of different antioxidants and some of them are known for giving fruits and vegetables their distinctive colours (yes yes and in red wine...
by Elaine Luck | May 5, 2019 | Breakfast, Food, Juices & Smoothies, Recipes
So this week I succumbed to hubby’s Gran Canarian man flu. He’d had a lovely week away with his brother but sadly brought back some form of lurgy. I’m normally fairly hardy however, as we like to share everything, by Thursday, it hit. (P.s. recipe is...
