by Elaine Luck | Nov 18, 2018 | Health & Wellness
Feeling under the weather? When the temperatures drop, we tend to spend more time indoors, consume more indulgent, comfort foods, get less sunshine and fresh air, and even when we do go venture out there is a tendency to be sneezed on by some lovely, but cold...
by Elaine Luck | Jun 1, 2018 | Breakfast, Recipes, Yummy Stuff
The other morning, I woke up and as usual (like all of us in the modern world) switched on social media. I may, however, look at some slightly different things than most ‘normal’ people but what really is ‘normal’. I love getting my morning fix...
by Elaine Luck | Apr 27, 2018 | Health & Wellness, Life Musings
I did this morning, unintentionally, only for a short time and I didn’t actually know I had. Nothing dramatic lol, I just took myself out for a bike ride before anyone else in the house was awake. I had various things on my mind; conquering the Health &...
by Elaine Luck | Apr 23, 2018 | Health & Wellness
I thought it was maybe time to actually tell you what I do as opposed to just throwing out some of the musings that come across my, at times, bonkers brain and as some of you know, I do like to share. You can always check out who I am properly on my website...
by Elaine Luck | Apr 15, 2018 | Meals, Recipes
I am forever looking for ways to eat yummy foods without the stuff my body doesn’t like or I know isn’t good for me. I LOVE a good Quiche and although the pastry may add to the yumminess, it makes me a bit of a bloated whiny, grump due to a wheat...
