I help busy women aged 40+ to lose weight, feel fantastic and enjoy life by encouraging healthy food choices, movement that’s right for them, tackling the Life Laundry and keeping it real and lighthearted!

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Here Is How I Can Help You Achieve Your Goals

Online Programmes

Do you want to lose weight and improve your body confidence but would rather do it from the comfort of my own home?

Do you love the idea of being part of a group of likeminded women with similar weight loss and lifestyle goals who can provide endless support as they are going through it too?

Do you never have enough time but know you need support to keep you on track without any judgement?

Would you love all the information, videos and access to your coach at your fingertips where you can access it instantly?

1-2-1 Coaching

Would you like to see results quickly?

Do you know you have changes to make and are determined to do it but need someone for you to be accountable to and really guide and support you every step of the way?

Do you need someone who takes the time to understand you and your life and makes the journey personal to you, not just a generic ‘one size may fit all’?

Would you like to do programmes / coaching in a group format but really feel you need to get started on my your first and build your confidence?


Would you like to have a lovely morning / afternoon off with likeminded women whilst learning how to easily look and feel fantastic without any crazy diets or scary bootcamps?

Are you are interested in your own health & wellbeing but are just confused by what you see on tv, read in the media and what other friends & family tell you ‘so it must be true’?

Do you and your friends talk about all things ‘womens’ health’ and wish someone could actually just be there to answer all your questions around some of the crazy myths out there?

Here Is What My Clients Are Saying

I was initially sceptical of what health coaching could do for me, but just chatting to Elaine has made so many things come into clearer focus for me. One major ‘light bulb’ moment was when we looked at what I’d like to do career wise in the future. It’s a topic I have often thought about myself and got nowhere. Just looking at what I like to do where my skills are and the fact I want to wear high heels to work, led us down a track I would never have thought of and has opened my mind to so many other possibilities.

If this is all I ever get from the coaching sessions (and I know it absolutely won’t be!!) it is a major win. Everyone can learn something about themselves from coaching, even the uncoachable ones like me!


Mum to 3 & Former Pharmacist and PA to Head of a School

When Elaine first mentioned that she was doing health coaching I was a bit sceptical about how it could help me? I’ve always struggled with my weight. But I know what I SHOULD be doing it was just the doing it… The sessions were more focused on my well-being and self-care. Which had the knock-on effect of stopping the emotional or exhaustion eating habits. We identified a few bad habits that I had gotten in to and Elaine showed me methods to use to break the habits.

I now have better tracks to run on and I’m a lot more organised with my time. I’ve even started cooking which I had never really done before! I would highly recommend Elaine to help get you on track with your health and wellness goals xx


Mum of 2, Hairdresser & Forever Living Manager

Elaine has been excellent in helping me to focus on my personal health goals over the past 3 months. She started by encouraging me to set some health goals so that we could really focus on what I wanted to achieve from our sessions. Elaine is very easy to relate to, so this coupled with her excellent listening skills has allowed us to devise an achievable set of aims & goals for me to focus on. Her breadth of knowledge and experience of different techniques such as personal training, meditation, food & nutrition, EFT Tapping and the use of these in different circumstances has allowed me to have a varied health plan.

Over the past 3 months, food was one of my focuses and Elaine has helped me to set and achieve small goals every week. I think that’s the main benefit of meeting and speaking twice monthly, as it helps to keep me on track and accountable.


Photographer & Mum of 3

Elaines online programmes are great, she is so focused on helping others, she makes it simple for you to achieve your goals and find the way forward. The programmes are so effective due to Elaines dedication and care for each member that it seems easy and with the support from the others on the programme you realize ?its not just me?. Her programmes are written using all her knowledge & understanding of everyday life as a mum, wife, taxi driver, supporter & general dogs body, they do give results.

I would never have achieved my goals without Elaines support, we fasted together and even green juiced together so many times that I feel like the Hulk! Simply her programmes work and she?s at your side all the way!


Administrator & mum of 2

My Latest Recipes

Carryns Courgette Hummus

I’m going to be honest, I’ve never been a courgette fan. I know, I know I’m a health coach and yes I know the fabulousness of lots of veggies but there’s some I have just never been able to stomach. It may be the smell (one of my superpowers inherited from my mother,...

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Yummy Maple Pecan Oat Bake

The other morning, I woke up and as usual (like all of us in the modern world) switched on social media. I may, however, look at some slightly different things than most 'normal' people but what really is 'normal'. I love getting my morning fix of recipes and in some...

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Claim Your FREE ‘Your Best You’ 30 minute, totally informal chat.

To book in a day and time, simply click on the button below and enter your details.